Prep Coach

Taylor McLaren

About Me

My name is Taylor McLaren and I have been in the fitness industry for almost 12 years. Over that time, I have successfully owned a health-based food prep business, been a licensed personal trainer, contest prep coach, and a successful competitive bodybuilder. I have coached many athletes to the stage and even more to achieve the physique they desired. My favorite part of being an online coach is showing people that they can push past what they thought was possible for themselves. That includes breaking past plateaus in the gym, learning to stick to a diet plan and be flexible, or learning what it takes to be the top 1% that competes on stage.

Taylor McLaren Contest Prep Coach

Coaching services

One-time Individualized Training and Diet Plans
Lifestyle Coaching Plans Available
Individualized Contest Prep Plans
Bloodwork Assessment
Accountability and Same-Day Responses
Posing Assessment and Coaching
PIF Options Available

Lifestyle Clients
Click here to improve mental, emotional and physical wellbeing.

Contest Prep Clients
If you're an athlete looking to the stage, click here.

My Clients

Before and After examples of the results you can expect when we work together.

What People Say About Me

“Thanks for carrying me across the finish line” -Craig

“I’ve had multiple coaches and I’m coming back to you because you are the only one who has ever been able to motivate me to get my crap together and crush my fitness goals” -Tyler R.

“You’re a wizard with these contest prep protocols. I’ve never looked this good.” -Jake P.

“Most advanced training experience I’ve ever had.” -Jeff O.

Pays attention to detail and very polite. I wasn’t slightly worried that you would do a great job and you proved me right. I will definitely be using your services again and recommend you to all my friends -Mark B.

Taylor is a great and honest guy who cares about his clients success, well being, and health. -Jonathon M.

From my experience, Taylor has an extensive knowledge of medical physiology and expertise in muscle dynamics and exercise dynamics which truly sets him apart. His thorough approach ensures that proper techniques are employed for effective and safe workouts. Taylor’s ability to design personalized plans that encompass nutrition, bodybuilding, and personal training is remarkable, leading to outstanding results aligned with individual goals. Moreover, his dedication, honesty, and punctuality makes him a highly recommended professional in the field. I wholeheartedly endorse Taylor’s services for anyone seeking an outstanding personal fitness journey. -Imran S.

Great coach that customizes a super detailed nutrition and training program to what works best for your body and always keeps your health as the number one priority -Joe H.

To feel like we’re actually chasing a goal, instead of some nondescript future idea, I think has just brought me more focus and motivation. -Ian G.